Preparing for Your Session
Do I need to shower before my massage?
1
Clients are encouraged to arrive clean and comfortable. A quick rinse after a workout or long day is appreciated when possible,.
2
What should I wear during my session?
Clients may undress to their level of comfort. Many people choose to remove clothing so the therapist can work more fully with the muscles and connective tissue. This allows for longer, more complete strokes from one muscle attachment to another and helps the body relax into the work.
What if I feel self conscious about my body?
3
Many people feel this way during their first massage. Therapists at Flowbility are focused on the health and function of the body, not appearance. The space is meant to feel supportive, respectful, and comfortable.
What should I expect during my session?
4
Each session begins with a short conversation about what is going on in the body, current areas of tension or pain, and any goals for treatment. From there, the work is tailored to support what the body needs most that day.
What if something feels uncomfortable during the session?
5
Communication is always welcome and encouraged. Pressure, temperature, positioning, and techniques can all be adjusted to help the body feel supported.